What Should I Eat?

What Should I Eat? Breakfast

Purple yams with coconut cream, eggs with; kale, chives, and fresh dill.

If you don’t know by now, I’m a foodie. I love, love, LOVE to eat good food. I’m also a firm believer in letting your food be your medicine and your medicine be your food. People spend a lot of time on random things, but food isn’t on the list anymore. As a single mom, a business owner, and a homeschooling parent time is in short supply around my house: I still cook my son breakfast every single day.

Not a pouch of instant oatmeal either. The problem is Americans think there are some kind of rules for breakfast. Says who? The breakfast police? The only rule is eat some! It doesn’t have to be fruit, or a smoothie, or oatmeal. For every rule you can come up with, I can show you a cultural norm from around the world that disproves it. Continue reading “What Should I Eat? Breakfast”