How was your morning? I like to do a little breathing meditation in the morning with beautiful stones. I have a thing for stones. I love their vibration, their colors, the way they will hold the heat of sun or fire.
Read MoreHow are your mornings? A perfect morning should include steps to take care of body and the mind. A great way to do this is with moving meditation.
Read MorePerfect mornings should have a relaxing and nurturing component. It's hard on the body to wake up and rush off to life's many demands and not give it daily TLC. An unusual way of doing this is standing meditation.
Read MoreWe truly take for granted the power of human will. On this quest for the perfect mornings you are exercising your will to put a little love in your own tank before moving out into the world.
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